7-day full refund • No questions asked
WHY ACTIVE PREGNANCY?
Pregnancy isn’t a pause button. It’s a powerful transformation. And your movement should support every part of it.
At Fitaraa, we help expecting mothers stay active, safe, and strong — with training that adapts to your changing body.
You’ll experience:
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Safer, supported movement
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More energy and less fatigue
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Better posture and reduced aches
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A deeper connection to your changing body
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A more confident, empowered birth journey
WHAT YOU GET INSIDE THE PROGRAM
Trimester-Wise Workout Plans
trength, mobility, and breathwork adapted to each stage of pregnancy.
Safe Movement Library
Guidelines, modifications, and what to avoid — backed by prenatal science.
Pelvic-Floor & Core Conditioning
Gentle, effective strategies that prepare you for birth and postpartum recovery.
Pain Relief Mobility
Routines to ease back pain, hip tightness, rib discomfort, swelling, and sleep stiffness.
Labor Preparation Module
Breathing, positions, and movement patterns for a smoother labor experience.
Mindfulness & Breathwork Sessions
Grounding practices to help you rest, recharge, and feel emotionally supported.
TRIMESTER-BY-TRIMESTER BREAKDOWN
First Trimester
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Breathwork & posture reset
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Gentle strength + mobility
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Managing fatigue safely
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Core & pelvic-floor awareness
Second Trimester
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Strength progressions
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Rib, hip & spine mobility
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Lower-back support strategies
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Energising movement sessions
Third Trimester
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Labor-prep mobility
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Functional daily strength
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Birth-ready breathing techniques
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Pain-relief routines
WHY FITARAA?
Built by certified specialists. Loved by real mothers.
At Fitaraa, we believe movement is medicine — especially during pregnancy.
We bring together years of prenatal fitness expertise, functional training knowledge, and holistic wellness practices to create a program that supports you physically, mentally, and emotionally.
This is fitness for motherhood — designed with intention.
Choose your pricing plan
Self-Paced Prenatal Course
2,999₹Learn what to expect in pregnancy and move safely at your own pace.- Full prenatal education (all trimesters)
- Pre-recorded prenatal workout videos
- Safe movement guidelines & red flags
- Monthly group Q&A session
- Best Value
Coached Group Prenatal Program
22,499₹Coach-guided workouts and support through every trimester.Valid for 9 months- Full prenatal education (all trimesters)
- Trimester-specific workout programs
- Weekly coach check-ins
- Exercise modifications as your body changes
- Direct messaging access to your coach
- Small, supportive group environment
- Labour-prep & postpartum preparation module
1:1 Premium Prenatal Coaching
44,500₹Fully personalised prenatal coaching with continuous support.Valid for 9 months- 1:1 movement assessment
- Fully personalised prenatal workout plan
- Weekly 1:1 coaching calls
- Real-time exercise modifications
- Continuous WhatsApp support
- Labour preparation guidance
- Postpartum transition plan
REFUND PROMISE
Try it risk-free.
If you decide the program isn't for you, simply cancel within 7 days for a full refund — no questions asked.
Your comfort comes first.